Coconut palm: “the most useful tree on earth”

coconut sproutFrom Lower Dover Field Journal, a comprehensive portrait of the coconut palm. I wasn’t aware of all the health benefits:

Recent western medicinal research concluded that coconuts’ form of saturated fat actually helps to prevent heart disease, stroke and the hardening of arteries. Unlike other oils and fats, coconut oil contains a large amount of the fatty acid known as lauric acid, which is the predominant fatty acid found in mother’s milk. Studies have shown the coconut oil’s effectiveness against HIV, SARS, Crohn’s disease, as well as other chronic illnesses. It detoxifies the liver, helps to build lipoproteins, fats, hormones, and bile. Coconut’s amazing healing properties are also attributed to reducing the risk of other degenerative conditions such as cancer, osteoporosis, and diabetes. The fatty acids help to create a healthy digestive tract, which in turn allows for better digestion and absorption of the nutrients in our foods. They also speed up metabolism, providing fewer calories than other fats but are still a viable effective source of energy.

Read the rest.

About Dave Bonta

I'm the author of several books of poetry, including Ice Mountain: An Elegy, Breakdown: Banjo Poems, and Odes to Tools, but my real work is at my long-running literary blog Via Negativa, where I'm currently creating erasure poems from every entry of the Diary of Samuel Pepys. I'm also the editor and publisher of Moving Poems, a blog showcasing the best poetry videos on the web.

Posted on January 31, 2012, in Species portraits and tagged , . Bookmark the permalink. Leave a comment.

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